Move with Dennis
Work With Me
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In-Person Coaching
I coach in person at The Yard and Custom Fit in San Francisco. Both have everything we need: racks, barbells, cables, and room to move. Every session follows a program written for you, from your own numbers.
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Remote and Hybrid Coaching
Not every week needs a coach in the room. With remote coaching, you train on your own with a program I update every 4 weeks, and I review your training and form videos every week. Hybrid adds two in-person sessions a month to test, coach, and adjust.
“Working with Dennis is hard, in a good way. He demands the best, he’s a stickler for alignment and good form, and holds me accountable to my greatest potential. But what makes him special is he recognizes how great I can be, especially when I can’t see it, and truly helps me get there.”
Haley, coached by Dennis for two years
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly.